FREE Download, The First Section of Your Bettermind Journal
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Welcome to Your Bettermind!
Learn to place yourself in a positive mindset, manage your focus, and push your abilities to the limit.
3 Principles to a Bettermind
Inspired by Neuroscience, there are 3 core principles, that when followed regularly, can significantly improve your mental state, attention span and focus.
4 PILLARS of a Positive Mindset
Mindset is everything, especially when you want to achieve your best work. The 4 PILLARS of a Positive Mindset will transform your way of thinking and train your mind to reduce anxiety and make you feel happier overall.
5 RULES of Attention Span & Focus
If you want to achieve maximum potential, you must learn to sustain your attention. When practiced regularly, The 5 RULES of Attention Span & Focus will significantly increase your patience and allow you to think clearly and concisely.
Learn by Doing
Your Bettermind Journal is designed for your written responses which increases learning and retainment.
Intelligent Design
Your Bettermind Journal will be used often so we wanted to make it as user friendly and beautifully designed as possible.
Active Engagement
We’ve packed this journal with habit forming activities that will teach you to control your focus and ultimately transform the way you think, feel and perform.
Supporting Quotations
Included are thought provoking quotes from the most experienced and influential people in the world.